Milk, Motherhood and More

Your go-to guide for infant feeding, parenting tips, and nurturing support.

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Compassionate lactation support and breastfeeding education from a New Jersey IBCLC – Rooted Maternal Wellness helps families with nursing, pumping, and newborn feeding needs

The Rollercoaster Ride of Postpartum Hormones Bringing a baby into the world is a miraculous experience—but let’s be real, it also comes with a whirlwind of hormonal changes after birth that can leave you feeling like a completely different person. One moment you’re basking in newborn snuggles, and the next, you’re crying over a commercial […]

Hormonal Changes After Birth: What to Expect

Postpartum Tips