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Milk, Motherhood and More

Your go-to guide for infant feeding, parenting tips, and nurturing support.

the blog

The Essential Guide to Fitting Car Seats Correctly for Your Child’s Safety

Pump Smarter, Not Harder: How to Optimize Pumping Output with the Right Settings

USA vs. European Infant Formula: What’s Really in Your Baby’s Bottle?

Colic and Gas Relief for Babies: Causes, Remedies, and Tips

How to Choose the Best Bottle for Your Baby

What to Eat While Breastfeeding: Foods to Support Milk Production and Nourish Your Body

Breastfeeding, Lactation Support

Rooted Maternal Wellness Network: Your Safe Space for Motherhood

Breastfeeding Through the Holidays: Tips for Staying Comfortable and Supported

Prenatal Colostrum Expression: A Guide to the “Liquid Gold” Before Birth

The First Milk: Colostrum—Liquid Gold and the Perfect First Food

Baby's Health, Breastfeeding, Lactation Support

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All the basics to start your breastfeeding journey with confidence

Breastfeeding Essentials

Free Guide

Rooted Maternal Wellness offers expert lactation consulting with a certified IBCLC, providing breastfeeding help, bottle-feeding guidance, and pumping education. We serve families with in-home consultations across NJ and virtual support nationwide. We provide evidence-based solutions for challenges like tongue ties, milk supply, and more. Personalized care for every parent’s unique journey. Insurance accepted. Book now to get breastfeeding support that fits your needs!

Currently Servicing All Of: Monmouth, Ocean, Mercer, Burlington, Camden, Gloucester, and Salem Counties in NJ

You can reach us by:
Call or Text: (732) 466-7604
Email: info@rootedmaternalwellness.com