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Milk, Motherhood and More

Your go-to guide for infant feeding, parenting tips, and nurturing support.

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Lactation Support

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Celebrating Black History Month Through Maternal Wellness and Lactation Support

Pump Smarter, Not Harder: How to Optimize Pumping Output with the Right Settings

What to Eat While Breastfeeding: Foods to Support Milk Production and Nourish Your Body

Breastfeeding, Lactation Support

Prenatal Colostrum Expression: A Guide to the “Liquid Gold” Before Birth

The First Milk: Colostrum—Liquid Gold and the Perfect First Food

Baby's Health, Breastfeeding, Lactation Support

The Benefits of Skin-to-Skin Contact for Newborns

Baby's Health, Breastfeeding, Lactation Support, Postpartum Tips

On-Demand Lactation Support: How It Works and Why It’s a Game-Changer

Breastfeeding, Lactation Support

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All the basics to start your breastfeeding journey with confidence

Breastfeeding Essentials

Free Guide

Rooted Maternal Wellness offers expert lactation consulting with a certified IBCLC, providing breastfeeding help, bottle-feeding guidance, and pumping education. We serve families with in-home consultations across NJ and virtual support nationwide. We provide evidence-based solutions for challenges like tongue ties, milk supply, and more. Personalized care for every parent’s unique journey. Insurance accepted. Book now to get breastfeeding support that fits your needs!

Currently Servicing All Of: Monmouth, Ocean, Mercer, Burlington, Camden, Gloucester, and Salem Counties in NJ

You can reach us by:
Call or Text: (732) 466-7604
Email: info@rootedmaternalwellness.com

Client Portal

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